Baking soda is a common item found in many households and has a variety of uses besides its obvious purpose — baking food. People use it to keep smells in the fridge at bay, to minimize pet odor, and even to clean carpets and clothes. For many years, baking soda has also been used to whiten teeth. But does it actually work, is it safe, and should you do it? My dental office in El Paso has the answers.

Does it Work?

Let’s start with the question everyone wants to know the answer to: does baking soda actually whiten teeth? Good news, it does! Baking soda has a natural, mild abrasive texture that can scrub away surface stains and allow teeth to become a purer white. Mix equal parts baking soda with water, apply to a toothbrush, brush normally and voila!, you have a brighter, whiter smile.

Does it Always Work?

While baking soda can help remove minor discoloration and staining, it’s not incredibly effective at erasing deeper stains. Some people who try to get a whiter smile through the use of baking soda are unhappy with the results. If this happens, there are several alternatives available. In-office professional whitening treatments can whiten your smile by several shades, and at-home kits provide a convenient option. If neither one of those options work, veneers or other forms of cosmetic dentistry may be the answer. Talk with your dentist in El Paso to determine which solution is best for you.

There Are Disadvantages

Baking soda may be an attractive tooth whitening treatment to many — it’s cheap, it’s natural, and it’s easy. But there are some precautions you should take into consideration before jumping into a baking soda tooth whitening routine. First and foremost, brushing with baking soda can cause damage to the tooth enamel if you brush too hard. This could result in increased sensitivity and a greater risk for decay. Additionally, if used with braces or on teeth that have dental restorations, there is a chance the baking soda can weaken the adhesive. Due to its abrasive nature, baking soda users often complain of gum discomfort as well.

If you’re looking to get a whiter smile and want to explore your options, give my El Paso dental office a call to schedule an appointment today. We’ll review the type of staining you have, what shade of white you’d like to achieve, the best way to get you a bright, white smile that you’ll be proud to show off.

Welcoming patients from El Paso, Las Cruces, Cloudcroft and the surrounding areas.

About The Author

Dr. David M. Rizk

Dr. David M. Rizk, recognized as the Best Dentist in America in 2004-2005, focuses on treating patients who have given up on their dental care. He is a member of several dental organizations, including the Academy of General Dentistry and the Las Vegas Institute. He obtained fellowship accreditation from the International Congress of Oral Implantologists and is a fellow at the Misch International Implant Institute. Dr. Rizk contributes to different dental journals, being an expert in his field.

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