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Bad breath can be caused by any number of things. But it can be embarrassing, and gum or mints only go so far in covering it up. Instead of masking the issue, our dental office in El Paso has a few tips on how to solve the problem once and for all.
Occasional bad breath may be a result of something you ate, such as a super garlicky pasta dish. This type of bad breath is usually short lived and easily fixed by brushing your teeth. However, chronic bad breath, or halitosis, doesn’t disappear no matter how much mouthwash you swish. When this is the case, there are several things you can try to help you freshen up.
Back to Basics
The easiest way to start working on beating bad breath is to make sure you’re practicing proper oral hygiene by brushing twice a day for two minutes each time and flossing once a day.
Drink More Water
A hydrated mouth is a happy mouth. The more water you drink, the more bacteria is rinsed away before it has a chance to settle in and lead to decay or bad breath.
Stop Smoking
Smoker’s breath can linger around long after you put out your cigarette. Smoke particles can hang around in lungs for hours after smoking, and tiny amounts are released every time you exhale… hence the bad breath.
Visit Your Dentist in El Paso
Twice annual dental visits are the best way to fight off bad breath and keep it away in the first place. Your dental team will deep clean your teeth removing stuck on tartar and freshening your entire mouth. They’ll also be able to notice and treat any other issues that may be contributing to bad breath.
If you practice good oral hygiene at home, visit your dentist twice a year, drink plenty of water, and don’t smoke, yet you still suffer from chronic bad breath, there’s a possibility it may a sign of a larger problem. Bad breath can be a sign of:
If you’re been in the bad breath battle for some time and you’re ready to make a change, we welcome you to contact our El Paso dental office to schedule an appointment. We’ll be happy to get you on the right track towards fresher breath.
He was excellent and pulled my wisdom tooth in less than 2 min. w/o chipping it. The service was good too.
Great dentist experience! While they do take my insurance, unfortunately, they are not part of my network, however, I liked them so much I will continue to see them.
We were very impressed with the helpful and friendly staff at this dental office.
I was very impressed and thankful with the service provided.
I’m 60 years old and I hated to go to the dentist, and put off going for a long time. But let me tell you Dr. Rizk is the best dentist I’ve ever had. I would of gone years ago. A no pain Dr. – thank you!
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